I am loving my training schedule right now!
Here's a overview of what my current training is like:
- I still run 3-4 times a week. I have broken up my running by adding in some weights, finding a new running partner, and even trying out a group run at a local running store. I also take an additional day off to spend with family, and we have been going hiking, geocaching, and just enjoying being outside together.
- I run till I see something interesting and take a break. Since I am not training for anything specific I don't mind taking breaks in my running. I'll run a trail and when I get to a nice view I just stop. I spend time enjoying the view, praying, dreaming, and just being able to be out there.
- I don't worry about milage, pace, or mile splits. I still use my Garmin watch to record how far I ran, but I just turn it on and then ignore it till I'm done. I don't set out on a run to go a certain distance. I just run, spend time outside, enjoy the surroundings, and then get back to the car. Whatever milage my watch says I ran is okay with me.
I know that this will all come to an end as I approach a difficult fall racing season, but for now it's just fun to be on the trail.
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